How do I know that I need help? In case anyone is experiencing following symptoms, they must seek help as it would help them to be better productive in their work with constructive approach: Feeling Low Poor Level of motivation Unable to concentrate Procrastination Have problem in relationships Not performing well in the class or according to self-expectation Stressed Anxious Feeling lost identity Unable to enjoy the present situation Disturbed sleep pattern Problem in appetite Problems related to some sort of addiction Unable to work on self-improvement Is it normal to seek help from a Psychological Counsellor? In India, especially in our society various problems arise due to untimely realization of the issues. It is always better to confide your thought process with somebody may be professional expert, who can guide you better. In today’s world of digital era different issues and challenges have emerged in the society. It is absolutely fine to look out for help from counsellor for your better future. In how much time, my problem will be solved? It is a process and one must complete the process. For solving the problem goal setting is being done and then on the basis of issues, ‘follow up’ sessions are organized. These follow up sessions are extremely important to deal with the problems. The duration of the counselling process varies among individuals and the entire counselling process depend upon the requirement, willingness and cooperation of the concerned student.
In case anyone is experiencing following symptoms, they must seek help as it would help them to be better productive in their work with constructive approach: Feeling Low Poor Level of motivation Unable to concentrate Procrastination Have problem in relationships Not performing well in the class or according to self-expectation Stressed Anxious Feeling lost identity Unable to enjoy the present situation Disturbed sleep pattern Problem in appetite Problems related to some sort of addiction Unable to work on self-improvement